Pour into a bowl, put into the microwave for 2 minutes - add a half cup or less of sliced almonds and a dash of cinnamon.
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10-05-2023LAST POST
Pour into a bowl, put into the microwave for 2 minutes - add a half cup or less of sliced almonds and a dash of cinnamon.
https://cookingwithelo.com/protein-powder-breakfast/
But using Kaged protein.
120g of egg whites
40g of dry oatmeal
1 scoop of whey protein
half a cup of unsweetened apple sauce
https://www.ambitiouskitchen.com/protein-peanut-butter-energy-bites/
Sometimes I go with chocolate protein powder or cookies & cream. Can also chuck mixture in freezer to solidify more if you like harder ice cream. Very good.
Drop the hammer wroteWhen I’m craving sweets: one frozen banana, 1.25 scoops of vanilla ice cream Diesel protein powder, 4 ice cubes, splash of almond milk, 1/4 tsp of powdered Xantham gum. Blend. Like soft serve ice cream! Eat it from the blender.
Sometimes I go with chocolate protein powder or cookies & cream. Can also chuck mixture in freezer to solidify more if you like harder ice cream. Very good.
amazing definitely going to try this
Drop the hammer wroteSounds really yummy..however,me being me,I'd be reaching for the pint of Haagen Dazs in the freezer and then all bets are off lolWhen I’m craving sweets: one frozen banana, 1.25 scoops of vanilla ice cream Diesel protein powder, 4 ice cubes, splash of almond milk, 1/4 tsp of powdered Xantham gum. Blend. Like soft serve ice cream! Eat it from the blender.
Sometimes I go with chocolate protein powder or cookies & cream. Can also chuck mixture in freezer to solidify more if you like harder ice cream. Very good.
Agave nectar
Monk fruit sweetener
Oats
Peanut Butter
Pumpkin
Bananas
A couple scoops of protein powder
Cocoa (unsweetened)
A bit of milk
Honey
Once this is all mixed up using your food processor or blender,
Pour into a cake tin
Add wild blueberries (frozen is fine) to the top
I dust the top with cinnamon and use honey first before adding blueberries.
Add to the top 1/3 of your oven @ 350 for 30 mins -
