Quote:
Originally Posted by yco
dont keep yourself over warm.. your body is creating heat already to fight with the cold.. if you want to recover fast.. vitamin C, fruit tea and gooood sleep..
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No offense, but your body isn't creating heat to fight the cold. The heat is a byproduct of your body's immune system. Your immune system has increased activity (to fight off the foreign bodies) and the excess cellular activity is what creates the heat. Excess heat is also productive to the destruction of those foreign bodies, as it produces a habitat that exceeds the temp for the foreign bodies to replicate.