Everything's been covered, but I'll reiterate my major peeves:
1.) Standing right next to the dumbbell rack and doing exercises. You couldn't take 3 steps back? I will walk right by you and probably screw your set up as I put my dumbbells back. Never had anyone say a word to me about it either (I'm not big so no intimidation); probably cause they realize they are being pricks.
2.) People who take the squat rack for more than 15 minutes when lots of people are waiting. I am guilty of this too if I'm doing 5x5 (OHP/squat), if we are being honest.
3.) Bad form doesn't bother me too much, cause it's not my problem. But I always get a chuckle out of the heavy squatters moving about 15 degrees down.
4.) People who work out in groups larger than 3. Even 3 is pushing it.
Overall though, it is enjoyable to work out at a public gym. Get a chuckle out of knuckleheads, get a glance at a hottie or 2. Lots of entertainment outside the lift. I worked out at home (only) for the first 5 years I was lifting, and it is definitely better at a gym. Plus I don't feel cramped.
|