Thread
:
Need to gain weight (muscle) after losing 60 lbs. NEED YOUR SUGGESTIONS
View Single Post
05-04-2011, 11:32 AM
#
7
TK-421
Registered Sex Offender
573
Rep
4,759
Posts
Drives: E46 M3 | 1JZ S13
Join Date: Jun 2007
Location: Tampa, FL
iTrader: (
0
)
Diet, diet, diet.
Also, doing HIIT right after your workout has been shown to actually boost test levels and therefore help you pack on muscle. I noticed results when I started doing it.
Appreciate
0
Quote
TK-421
View Public Profile
Find More Posts by TK-421