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      03-29-2020, 01:53 PM   #2102
Moisture
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Drives: 2015 Mazda 6, 2020 Lexus NX300
Join Date: Feb 2020
Location: Toronto

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My dad managed to cop the last kettlebells at canadian tire. It says 20LB on the but they feel more like 25 or even closer to 30. Yesterday I trained chest with an underhand "supinated" grip. Very humbling excersise as you will not be able to lift quite as much as with a pronated grip, but by keeping your elbows tucked in the upper pec (clavicular head) activation is unreal.
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