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      01-13-2016, 04:31 PM   #120
1MOREMOD
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Quote:
Originally Posted by Sedan_Clan View Post
I can understand the slightly quicker descent on the dead lift. Although I don't do it, some of my friends do (...and it still annoys me. LOL!). With the DB's, once I'm done with a set, I bring my knees to the dumbbells and use the weight to stand me up. Then I just set them down. Dropping them would pose too much risk to my shoulders.
Yes that is generally my procedure also
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