Quote:
Originally Posted by dbarton62
TRX baby......body weight exercise, easy on joints.
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Don't underestimate your imagination paired with the right exercises you achieve one muscelar goal after another!
Check out calesthenics, I can only speak from my own experience...unbelievable gains as body weight exercises do force you to get on in shape...
With just one freaking trizeps workout your complete upper body gets in shape in no time!
With getting in shape Iam not talking about, some definition...you guys turn into supermans. Mark my words and now get the hell out of here nd get them trizeps BURNING!!!!!