What sort of data does the shoe provide? I use both my Fitbit and Runkeeper apps to tell me distance/rate, including heart rate, steps. I can pay to compare that all to previous runs, but don't at this point.
Monday night I broke a new/recent distance barrier: For the first time since I met any of the people I currently live with, I ran 4+ miles!! Slower than some other runs, in part because it was late and I chose to run lighted sidewalks, which includes stop lights. I think those micro-breaks also contributed to making it to 4.
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