Thread: CrossFit?
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      03-06-2018, 09:49 AM   #3
Spgm5
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Drives: Singapore grey 14 m5
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Find a box that has knowledgeable coaches. Me and wife tried out 4-5 boxes before picking one. They are pretty much the same, the coaches and their knowledge sets the good ones apart. Like stated above, choose weight wisely as it'll feel light at first but with the other movements involved, your form can go to shit pretty quick if to heavy.
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