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      02-21-2019, 04:17 PM   #65

Drives: 1997 M3/4, 1984 533i,1997 328i
Join Date: Jul 2010
Location: Asheville, NC

iTrader: (0)

I use hook grip combined with chalk. So never really have a need for straps. But hook grip is tough, and took me a long time to practice, and fully implement. Used to use alternate grip but developed tendinitis in my left elbow and had to change things up. I used to be able to do squats without belt close to 300 lbs but it's been a couple of years since I have messed around with 300+ lb weight

Yep, fat gripz. Only used them a couple of times and now they just sit in d gym bag. Another thing I forgot to mention earlier is compression sleeves. I wear them whenever I squat.