Quote:
Originally Posted by M_Six
Yesterday's workout on the trainer made 10 days of riding in a row without a break. I'm considering taking today as a complete rest day, but my conscience is barking at me not to waste a day off like that. Decisions, decisions...
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Unless your trainer rides are really short or easy, take a recovery day. I used to be a real "trainer warrior" but then I discovered the fun of outdoor winter riding. Fatbiking in about an hour.