Quote:
Originally Posted by nerdogray
I've had HMB on a long list, and I've never gotten down to it. I've just tried so many things I've pretty much given up. At one point over ten years ago, I was taking 51 different supplements per day. It was a bit much. It was also expensive. I need testosterone and keep it in the 600-800's. I simply do not produce any naturally as a result of being primary hypo (not drug induced). I take K, D3, small amount of fish oil, CoQ10. Beet root powder and creatine pre-workout. Aside from a few "extras" at low dose, that's it... a far cry from where I started originally. Even went through a nootropic phase, oral and injectable. Also a few anti-aging cycles. My telomeres are now so long they stick out of my skin.
My genetics are garbage. Even my own testicles knew the best option for the overall gene pool was to just shut down.
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Wait a second - did you say 51 different supplements?! I also like Alpha Lipoic Acid for recovery… Alpha brain I actually liked when I tried it but not “muscle building” so kinda off topic
