Quote:
Originally Posted by DonaldPump
Quote:
Originally Posted by UncleWede
Magnesium citrate
Glucose Tolerance Factor (GTF)
Krill oil
C
D
B complex when I want to pee in the dark
Most at either a chain supplement store, or a local health food store
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Magnesium citrate, isn't that the stuff that blows up your digestive system? I remember when I was in high school I had a buddy of mine tell me that he used it to cut weight for wrestling. Tried it, Lord have mercy.
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You are correct. Mag Citrate is what's prescribed to clear out a person prior to a colonoscopy. Everyone here might be taking Magnesium Gluconate or Mag oxide which is in pill form. Mag citrate is a liquid that you chug