Thread: supplements
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      09-11-2017, 11:32 PM   #16
PoorLurker
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Quote:
Originally Posted by aozer View Post
another great one that i havent seen mentioned is turmeric. i get the youtheory brand that contains black pepper extract to increase absorption. it is a pretty great anti inflammatory supplement. after a hard skateboarding session i notice a definite improvement in the way my joints feel and how sore i get when im taking turmeric vs when im not.
I do want to try turmeric. I think I just need to up my quantity of curry though.

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