Quote:
Originally Posted by aozer
another great one that i havent seen mentioned is turmeric. i get the youtheory brand that contains black pepper extract to increase absorption. it is a pretty great anti inflammatory supplement. after a hard skateboarding session i notice a definite improvement in the way my joints feel and how sore i get when im taking turmeric vs when im not.
|
I do want to try turmeric. I think I just need to up my quantity of curry though.