Quote:
Originally Posted by smoosh
anyone try Rich Piano's 51/50?
even though the guy's an asshat, heard that's some good stuff...
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I started reading the nutrition label and I got to the part where it says "8 types of caffeine - 400mg TOTAL". HELL NO. and that's before they get to the stimulant blend. This is the type of preworkout that is going to make you want to have personal conversations with everyone in the gym at 5am.
There is no beta alanine, BCAA's, or creatine which are essentially the bread and butter for all preworkouts.