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      11-08-2019, 11:04 AM   #1455
UncleWede
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Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

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When I do these particular bent rows (feet on split platform, bar pivots behind me) I do it with my knees bent at about 65degrees, to take the standing pressure on my thighs instead of my lower back. I'm not doing anything any of you would consider heavy, but I am definitely bent at the waist.

Each time I step off, about 2 seconds later I get light-headed. It's almost as if the legs are cut off by the bend in the waist, yet are supporting the weight, and then when I stand all the blood rushes down there.


On the body fat, isn't the true test floating in water??? From the waist down I can't keep off the bottom of the pool. I would expect my belly would keep me afloat, but even face-down I can't stay floating. Last night it pissed me off because even after back/bi night, my arms keep wanting to float to the surface
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