I used to drink 5-6 cans of pop a day myself for years growing up. One day, I decided to replace pop in my life with water. Within a month I lost 20lbs and I haven't looked back.
Maybe try to slowly cut down at first instead of going cold turkey, but replacing the pop you drink with another fluid might be your best bet. Try carbonated water if you miss the bubbly feeling you get when you drink pop.
As for coffee, I still have no answer to that one myself
__________________
2012 F30 BMW 328i 6MT - Alpine White on Coral Red - Harmon Kardon Sound - Premium Package - Executive Package - BMW Apps Package - Sport Package - Dinantronics Sport - Dinan Springs / Bump Stops
|