View Single Post
      04-10-2018, 08:17 AM   #7
minn19
Major General
minn19's Avatar
United_States
6958
Rep
7,426
Posts

Drives: 19 F150, 20 GLI, 19 ZLE, 212S
Join Date: Jul 2013
Location: Minnesota

iTrader: (0)

I don't know if there is a solution except for a lifestyle change. Sleep deprivation is a major problem and cause many other health problems both mentally and physically.

As for the diet pop/coffee. I guess I would try and phase out the diet pop for more coffee if you have to since it is at least a bit more of a natural drink than all of the chemicals in diet pop etc.

Good luck, I was in a similar situation about ten years ago and I had to give up one of my dreams for a healthier life for my family and myself. I regret not doing something I really wanted to do in my life, but I am much happier and healthier overall now.