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      04-10-2018, 08:21 AM   #9
minn19
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Quote:
Originally Posted by F30inthe6ix View Post
Also, not sure how you take your coffee, but I switched from 2 milk 2 sugar to straight black. That would help lower your sugar intake and make your excessive consumption habits slightly more healthy and sustainable...
^This, I can't drink it straight up as I still use some cream, but I did cut out the sugar and artificial sweeteners in it though.

Good call on the water as well. I did the same thing to quit pop. It sucks and it takes will power, but it is obviously much much better for one's health. You also feel better when you cut your caffeine intake and chemical/artificial sweetener intake from diet pops. At least I did.