Quote:
Originally Posted by Bt12
I probably stay about 15% bf typically.... but I like to eat. I still eat healthy during the weekday, just higher volume and watch the carbs less...add deserts everyday by and large and candy.
So bulking season for me is my happy time. I eat more, lift heavier cause I’m fatter and stronger and I do less cardio. Walk maybe 45 min treadmill per week vs 4 hours per week when I’m cutting. That said I walk everyday to work etc.
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So wait, you are happier when you are fatter and out of shape???? That is so bizarre to me.
What if you could be just as strong while being leaner. Shouldn’t that be the goal?
I get we all have different training methods and goals, but isn’t the end result to be fit and balanced for our health and overall well being?
I see so many guys, young and old obsessed with trying to get “Big” and sacrificing every health and fitness principle in the process.