Long time fitness freak and ex college athlete. Here is my daily regimen
Morning Miracle Shake(wifey swears it’s my fountain of youth drink).
Super greens/Emergen-c/Hemp powder/Chia-Flax/Kombucha...some other stuff that’s a secret
BCAAs
Whey Protein
HMB (swear by this shit!)
L-Arginine
Calcium Magnesium Zinc
D3
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