Quote:
Originally Posted by DETRoadster
Yep, lots of experience unfortunately. I seem to hurt myself a lot. Combined with PT, chiro, massage, myofascial work, etc. it's a great tool in the toolbox and really does help.
Some of the tapes contain latex in the adhesives so watch out if you are sensitive to it like I am. Can leave a red mark for a week or more after you remove it!
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Excellent point! Can even cause blisters from the amount of stickiness and pulling of the skin. If not applied correctly.