Quote:
Originally Posted by Taittinger
I have used creatine for a while but I think I am done with it. It definitely helps but with elbow, shoulder and other joint problems, I am not sure I should be lifting heavy anymore. Maybe the creatine was causing me to lift heavier than my joints are able to support.
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yea i think i have my mind set on not taking anything and just bulk up naturally...
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HOW TO ROLL A BLUNT