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      03-19-2009, 01:14 AM   #1
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495 bench



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      03-19-2009, 01:20 AM   #2
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lightweight baby
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      03-19-2009, 01:41 AM   #3
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lol i think a good benchmark is just benching your own weight.
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      03-19-2009, 02:15 AM   #4
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lol i think a good benchmark is just benching your own weight.
lol Thats about as much as I can do now. fell off for a few months. Used to be able to bench 50lbs over my weight.
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      03-19-2009, 03:28 AM   #5
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      03-19-2009, 03:31 AM   #6
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[u2b]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6ziOhn-rD7Y&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6ziOhn-rD7Y&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/u2b]
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      03-19-2009, 03:39 AM   #7
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[u2b]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HEgVM3bzN_Y&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HEgVM3bzN_Y&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/u2b]
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      03-19-2009, 09:38 AM   #8
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Quote:
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[u2b]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HEgVM3bzN_Y&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HEgVM3bzN_Y&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/u2b]
hahah.....pumping iron is the greatest movie!
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      03-19-2009, 12:27 PM   #9
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How many pullups can he do?
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      03-19-2009, 02:06 PM   #10
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How many pullups can he do?
ten thousand with one arm!
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      03-19-2009, 02:26 PM   #11
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How many pullups can he do?
I'd wager to say not that many. Pull ups require a different kind of body conditioning.
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      03-19-2009, 03:14 PM   #12
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http://www.ehow.com/how_2287420_cook...cken-home.html
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      03-19-2009, 06:38 PM   #13
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now I'm hungry...haha
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      03-19-2009, 06:41 PM   #14
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I'd wager to say not that many. Pull ups require a different kind of body conditioning.
huh? bodybuilders do pullups with weight strapped to them...
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      03-19-2009, 11:15 PM   #15
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i can bench 1.5x my weight
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      03-20-2009, 11:40 AM   #16
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Quote:
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I'd wager to say not that many. Pull ups require a different kind of body conditioning.
You understood my question. Thank you.

As long as can remember I've been told to never judge someones strength by their bench, but on their pull ups. When someone asks how much you can bench, ask them how many pullups they can do.

More than likely very few, or none at all.
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      03-20-2009, 01:17 PM   #17
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i can bench 1.5x my weight

no wonder you can pull all them 16 year olds.
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      03-20-2009, 02:44 PM   #18
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Quote:
Originally Posted by Couch View Post
You understood my question. Thank you.

As long as can remember I've been told to never judge someones strength by their bench, but on their pull ups. When someone asks how much you can bench, ask them how many pullups they can do.

More than likely very few, or none at all.


I can bench 1.5X my weight and do 20 pull ups on a regular basis before i sleep and when i wake...if i really try and push myself to the point where i shit my pants, i could do 30 pull ups...that's not a lot, but certainly not too "few"
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      03-20-2009, 03:03 PM   #19
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again with the sh!t. go see a doctor spool
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      03-20-2009, 03:07 PM   #20
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again with the sh!t. go see a doctor spool


haha im healthy, sometimes my bowels gets obstructed or it's free flowing, but im healthy
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      03-20-2009, 03:11 PM   #21
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haha im healthy, sometimes my bowels gets obstructed or it's free flowing, but im healthy
what game were you playing when you won the money last time? I might go to foxwoods tonight, hit me up if you are down.
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      03-20-2009, 03:18 PM   #22
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what game were you playing when you won the money last time? I might go to foxwoods tonight, hit me up if you are down.


I play Pai Gow and Poker when i go to Casino, i'm leaving fo Atlantis resort, Bahamas tomorrow...another Casino, i should pack soon
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