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      10-24-2016, 01:53 AM   #41185
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Ugh, just woke up with a hang over due to Sunday funday....
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      10-24-2016, 01:58 AM   #41186
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Ugh, just woke up with a hang over due to Sunday funday....
Yikes you're gonna have a sucky Monday.
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      10-24-2016, 02:43 AM   #41187
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Yikes you're gonna have a sucky Monday.
I sure hope not.
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      10-24-2016, 06:08 AM   #41188
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Haaaaanh.
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      10-24-2016, 06:13 AM   #41189
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Haaaaanh.
Shut up French Montana
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      10-24-2016, 06:16 AM   #41190
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Shut up French Montana
Waiting on the call that the ship dropped the F80 like.

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      10-24-2016, 06:22 AM   #41191
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1MOREMOD wyd for lower back pain, steady-state cardio or rest or foam roller.


Had a bit this morning during goblet squats with the 70's, tried to shake it off but powered through. Might have to skip HIIT this evening.
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      10-24-2016, 06:22 AM   #41192
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Last edited by Aatish; 10-24-2016 at 06:46 AM..
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      10-24-2016, 06:24 AM   #41193
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ftfy. #ROZAY #MAMAMAMAMAYBACKMUSIK
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      10-24-2016, 08:42 AM   #41194
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1MOREMOD wyd for lower back pain, steady-state cardio or rest or foam roller.


Had a bit this morning during goblet squats with the 70's, tried to shake it off but powered through. Might have to skip HIIT this evening.
Those foam rollers really help.
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      10-24-2016, 09:21 AM   #41195
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Yes it could be worse.
How can it be worse Honduras has highest murder rate in world? Guatemala is 5th and belize in 3rd.
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      10-24-2016, 09:23 AM   #41196
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1MOREMOD wyd for lower back pain, steady-state cardio or rest or foam roller.


Had a bit this morning during goblet squats with the 70's, tried to shake it off but powered through. Might have to skip HIIT this evening.
Low back pain is common for me. Either work thru or do things that don't irritatate it.
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      10-24-2016, 09:29 AM   #41197
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Yes it could be worse.
How can it be worse Honduras has highest murder rate in world? Guatemala is 5th and belize in 3rd.
I said it COULD be. I'll find out when I get there. Where I'm going is not even on Google map.
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      10-24-2016, 09:31 AM   #41198
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West Virginia?
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      10-24-2016, 09:32 AM   #41199
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Low back pain is common for me. Either work thru or do things that don't irritatate it.
Pussei.
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      10-24-2016, 09:32 AM   #41200
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West Virginia?
Yeah
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      10-24-2016, 09:41 AM   #41201
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Pussei.
Must be French.
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      10-24-2016, 09:43 AM   #41202
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Pussei.
Oh common sense doesn't make sense? Fine have a sumo wrestler stand on your back, ie your gf.
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      10-24-2016, 09:44 AM   #41203
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Must be French.
Parles vous?

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Oh common sense doesn't make sense? Fine have a sumo wrestler stand on your back, ie your gf.
Am single brah.


BTW I was training legs, familiar? Har har.
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      10-24-2016, 10:16 AM   #41204
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Parles vous?
Oui. Ca va?
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      10-24-2016, 10:33 AM   #41205
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Oui. Ca va?
Claro que si entonces.
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      10-24-2016, 10:39 AM   #41206
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Oui. Ca va?
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